Did you know that what you eat can hurt you? Are you aware why being active is so much important to your well being? Do you want to live a long healthy life?

Then...educate yourself and make a difference in your life and wellbeing today.

The Cleaner 15 produce that is considered to have less pesticide residue--thus safer to eat, if organic is not available.

More evidence on how statins can harm your health. Cancer?

Did you know how important Sun light is? It promotes natural Vitamin D within your body. But recent research has found much difference between supplemental vitamin D--of which one could increase your risk of death.

Learn about the details and start making life change imporvements.

Time of gift giving this season is a tradition that joyful. Yet times have changed and products and gifts that are on the market could contain dangerous and toxic materials that everyone should know about and avoid.